{"id":17165,"date":"2025-10-06T12:34:44","date_gmt":"2025-10-06T09:34:44","guid":{"rendered":"https:\/\/erdelyihang.ro\/?p=17165"},"modified":"2025-10-21T12:35:54","modified_gmt":"2025-10-21T09:35:54","slug":"az-energiaitalok-es-az-uditok-gyorsithatjak-a-memoria-romlasat","status":"publish","type":"post","link":"https:\/\/erdelyihang.ro\/az-energiaitalok-es-az-uditok-gyorsithatjak-a-memoria-romlasat\/","title":{"rendered":"Az energiaitalok \u00e9s az \u00fcd\u00edt\u0151k gyors\u00edthatj\u00e1k a mem\u00f3ria roml\u00e1s\u00e1t"},"content":{"rendered":"\n<p>Egy \u00faj kutat\u00e1s szerint az energiaitalokban \u00e9s \u00fcd\u00edt\u0151kben tal\u00e1lhat\u00f3 \u00e9des\u00edt\u0151szerek \u00e9vekkel gyors\u00edthatj\u00e1k az eml\u00e9kezet hanyatl\u00e1s\u00e1t.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>A&nbsp;<em>Guardian<\/em>&nbsp;besz\u00e1mol\u00f3ja szerint a mesters\u00e9ges \u00e9des\u00edt\u0151szerek \u2013 k\u00fcl\u00f6n\u00f6sen az aszpart\u00e1m \u00e9s a szacharin, amelyek sz\u00e1mos n\u00e9pszer\u0171 energiaitalban megtal\u00e1lhat\u00f3k \u2013 komolyan ronthatj\u00e1k a mem\u00f3ri\u00e1t. A kutat\u00f3k meg\u00e1llap\u00edtott\u00e1k, hogy azokn\u00e1l a r\u00e9sztvev\u0151kn\u00e9l, akik a legt\u00f6bb ilyen \u00e9des\u00edt\u0151szert fogyasztott\u00e1k, ak\u00e1r 62 sz\u00e1zal\u00e9kkal is gyorsabban romlott az agym\u0171k\u00f6d\u00e9s, ami k\u00f6r\u00fclbel\u00fcl 1,6 \u00e9vnyi agyi \u00f6reged\u00e9snek felel meg.<\/p>\n\n\n\n<p>A vizsg\u00e1latban 60 \u00e9v alatti feln\u0151ttek vettek r\u00e9szt, akik naponta fogyasztottak \u00e9des\u00edt\u0151szeres italokat. Az eredm\u00e9nyek szerint kognit\u00edv k\u00e9pess\u00e9geik roml\u00e1sa ar\u00e1nyban \u00e1llt az elfogyasztott mennyis\u00e9ggel: min\u00e9l t\u00f6bb mesters\u00e9ges \u00e9des\u00edt\u0151 ker\u00fclt a szervezet\u00fckbe, ann\u00e1l gyeng\u00e9bb teljes\u00edtm\u00e9nyt ny\u00fajtottak a mem\u00f3riateszteken.<\/p>\n\n\n\n<p>A kutat\u00f3k szerint nemcsak az aszpart\u00e1m \u00e9s a szacharin, hanem szinte minden elterjedt mesters\u00e9ges \u00e9des\u00edt\u0151szer \u2013 amely a cukormentes italokban megtal\u00e1lhat\u00f3 \u2013 hasonl\u00f3 hat\u00e1ssal b\u00edr. Arra \u00f6szt\u00f6nzik a fogyaszt\u00f3kat, hogy ink\u00e1bb term\u00e9szetes alternat\u00edv\u00e1kat v\u00e1lasszanak, mint a tagat\u00f3z, a m\u00e9z vagy a juharszirup.<\/p>\n\n\n\n<p>A Nemzetk\u00f6zi \u00c9des\u00edt\u0151szer Bizotts\u00e1g (ISA) azonban vitatja az eredm\u00e9nyeket. K\u00f6zlem\u00e9ny\u00fckben hangs\u00falyozt\u00e1k, hogy az \u00e9des\u00edt\u0151szerek seg\u00edtettek cs\u00f6kkenteni a k\u00e1ros cukrok fogyaszt\u00e1s\u00e1t, \u00e9s tudom\u00e1nyos bizony\u00edt\u00e9k tov\u00e1bbra sincs arra, hogy k\u00e1ros hat\u00e1ssal lenn\u00e9nek az agym\u0171k\u00f6d\u00e9sre. Az ISA szerint a kutat\u00e1s nem t\u00e1masztja al\u00e1, hogy ok-okozati \u00f6sszef\u00fcgg\u00e9s lenne az \u00e9des\u00edt\u0151szerek fogyaszt\u00e1sa \u00e9s a mem\u00f3ria roml\u00e1sa k\u00f6z\u00f6tt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egy \u00faj kutat\u00e1s szerint az energiaitalokban \u00e9s \u00fcd\u00edt\u0151kben tal\u00e1lhat\u00f3 \u00e9des\u00edt\u0151szerek \u00e9vekkel gyors\u00edthatj\u00e1k az eml\u00e9kezet hanyatl\u00e1s\u00e1t.<\/p>\n","protected":false},"author":15,"featured_media":17166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[2211],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"ottop\"\/>\n\t<link rel=\"canonical\" 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